Problems during the Lockdown

We have noticed the increase in a few injuries during the previous lockdown mainly as a result of people working from home. A typical case was a lady who rang during the Christmas period  where she was asking for advice having had to go to A  and E with acute back pain. She felt that the contributing factors were that she was sta at the computer a lot, had 2 young children and also then tried to keep her fitness up and was compensating by running for longer when she could…

I think people are trying very hard to fit everything in and be as normal as possible but I think we need to realise that we need to ease off the peddle now and then and try not acheive everything..

We are happy to chat through lifestyle choices as well as treating our patients physically and factor time and rest into our life or we can overload easily and end up in Casualty and we dont want that….